October 2017

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Sprouted Wheat

To rotate your grain, it's important to understand what type or types of grain you have. Hard wheat contains the most protein, so they work well as protein substitutes in recipes. Hard Red Wheat is
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Edible Wild Mushrooms

If you like average mushrooms, you'll love their gourmet counterparts--they're variously meaty, woodsy, fruity, crunchy, or earthy, and they're all positively succulent. Portobellos, shiitakes, morels, and the near-holy truffle are popping up in restaurants, and
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Wrap Recipes

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Lately, a fast food idea known as a "wrap" seems to be taking certain parts of the country by storm.
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