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Healthy Food

Weight Loss – About Dieting

1200-calorie-diet-plan

Different types of calories used by the body

A calorie is a calorie. All calories are units of fuel for your body. But the type of calorie does determine how it is processed. This depends on whether your body needs fuel after eating or if some will be put into storage.

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Boosting Foods

Mood Boosting Foods

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When it comes to setting a valentine evening table, don’t skimp on the fundamentals. Flowers and candlelight aren’t just loved cliches. They’re sexy and alive, which is the kind of mood you want to create. The flower arrangement should be simple and low, so it doesn’t obscure your view of each other or distract unduly from the food.

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